Banana Peanut Butter Kale Smoothie

Welcome to healthy recipe Monday brought to you by Fitness For Mommies.


I seriously have a love hate relationship with kale and how everyone pretends how good it tastes.

“No, really you can even taste it!” Yeah right. I can taste it.

Anyway, when you pair it with peanut butter is somehow becomes easier to drink. Not kidding.

Would I lead you astray?


I’ve kinda of been hooked on these lately, since our winter has been pretty much non existent in Southern California, a nice cool drink has seemed like the right thing to do.

In fact we are in a severe drought.

Do a rain dance for me if you think about, ok?  Thanks.

Banana Peanut Butter Kale Smoothie
Prep time
Cook time
Total time
Banana Peanut Butter Kale Smoothie
Serves: 1
  • 1 frozen banana
  • 1-2 tablespoons peanut butter
  • 1 cup kale, torn off the stems and roughly chopped
  • 1 cup almond milk
  1. Place all ingredients in a blender, and blend.  It make take a little while.
  2. Drink!

If you don’t have a frozen banana, add some ice to the blender.  You want your drink to be cold. Either way it works and tastes great.

I don’t have a very high powered blender, if you do then you won’t have the little green flecks that I do.  It will still taste the same either way.

Feel free to add some protein powder.

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