So I have joined forces with fitnessformommies.net, as a regular contributor! I’m so excited and that means good things for you, my With Love from the Vine readers as well! Every Monday, I will feature a healthy recipe to be featured on fitnessformommies.net. This week is all about the smoothie!
I love smoothies as a quick and easy breakfast, snack, or even lunch. Make sure to add in some protein powder to give your smoothie some staying power in your body and you are golden!
I have tried many protein powders, and this new one, Plant Head, fits the bill. For only 110 calories you get 15 grams of protein! That puts this whole smoothie at only 250 calories! Plus, if you use soy yogurt its vegan and gluten free. You can’t go wrong here. Plus it is such a pretty color!
- 15 cherries
- ⅓ cup blueberries
- ½ cup vanilla yogurt (use dairy free if vegan)
- ½ c light almond milk
- 1 scoop Plant Head protein powder
- 5-6 ice cubes
- Place all ingredients in the blender and blend.